“Working with Sean is one of the best things I've ever done for myself. He is smart, caring, and motivating. He plans the right balance of workouts to help me reach my goals. My fitness level has drastically improved and my running times are getting faster. I recommend Sean for anyone at any level. He is truly amazing“
“Sean is incredibly knowledgeable on all things running and fitness. Sean coached me for 8 months and brought my 5K down more than 90 seconds and took 40 minutes off my marathon PR to break 3 hours!
He was very flexible on scheduling and thoughtfully answered countless questions on training theory, mechanics, run strategy, and diet. Sean had a great ability to gauge the fine line between tolerance for mileage build and avoiding injury. He strategically pushed me out of my monotonous training routine with a mix of speed work necessary to attain the level of physical and mental ability required to hit my goals.
Perhaps most importantly, he is a very down to earth person who genuinely wants to see you succeed. I highly recommend working with Sean!”