Scott, 40
“Training with Sean is among the best decisions I've made, in and out of running! I came back to marathon training after a couple of years away, and I did tons of research into coaches to work with. I reached out to Sean based on his experience and the approach to training I read on his website. From the first email contact, I knew I'd made the right decision--Sean is enthusiastic and motivating, has deep expertise in running and training and general fitness, and is an all-around fantastic guy.
He takes the time to get to know you as runners and as people (conversations about all kinds of topics are among the highlights of sessions), designs individual and goal-oriented plans, and really cares for his athletes. Sessions with Sean are varied and focused and fun, and in addition to my weekly sessions, Sean supplies me with phenomenal workouts for the rest of the week.
Most important, in the 8 months I've worked with Sean, I have seen huge gains in my running performance and overall fitness. I'm 48 and have been running for almost 20 years, and I am running better than at any point in my life, and that's all thanks to Sean. He inspires!”