Steve

“I started training with Sean in January 2013. This is our 5th year together. I've been coached by a lot of endurance athletes over the years and Sean is the best of the mix combining technical know-how, progress & feedback, real-time motivation, and ultimately results.

Having Central Park as our track is extraordinary. We have an unlimited number of locations to run. And Sean is a speed work whisperer.

The progress I've made on 100s, 200s, 400s, 800s, miles and an endless variety of other sets is why I keep coming back to Sean every year. We use the 5th Ave Mile as my annual marker set. And 2018 was my fastest 5th Ave mile!”

(updated from 2015)