Feels Like the Cold weather is finally settling in
I’ll try to put together a cold weather running apparel post soon. Just in time for the holidays 🎄
NYC winters
Having the right gear is essential
Finished Product from the New Balance NYC Marathon Campaign
Stunning. Glad to be apart of the magic.
LA shoot with Carlos Serrao
Great time with great people, looking forward to seeing the finished product
BTS shots from the New Balance NYCM campaign are up ✨
Incredible working with Carlos Serrao and team along with creatives @VMLY&R in NY
Congrats to all 2022 New York City marathoners!
The 2022 edition had tough conditions - 75degs and humid made it a real struggle. Just finishing was a big win! Congrats to all the runners I coached this year who ran 💪🏼 Proud of all of you! (Not shown, Ben, Stephanie, and Gonzalo).
New Coaching Reviews are up! Check out the ‘testimonials’’page to see what Other runners are saying about Central Park Coaching
Deb: “I have nicknamed him the mayor of Central Park because everyone seems to know him and want to say or wave hello - even the non-runners.”
Fall is here!
Prime running weather in NYC
Berlin Marathon 2022
Big belated congratulations to David & Pakhi on crushing Berlin with 2 PRS! Onward to either London or Boston next Spring.
Berlin 2022
London marathon 2022
Fantastic weekend in London at this year’s final Fall edition of the TCS London Marathon, returning to their normal Sprint-time slot in 2023. Big Congrats to Stephanie Junger-Moat on taking one step closer to her Abott World Marathon Majors goal! Tokyo this Spring!
New ‘Central Park Coaching’ trucker cap for sale
Check out the store for more info!
Beginner Runners: how to get started with running - successfully
In this Q&A with Manhattan Physical therapy, Sean discusses how to safely and effectively get started with a running regimen
Coach Sean contributes to SELF magazine article Giving his affordable treadmill Recommendation
Coach Sean contributes to Refinery29 article "Exactly How To Start Running, According To An Expert"
2019 - ANOTHER GREAT YEAR OF RUNNING
My greater mission with running has always been to be a force of positive change to as many people as possible. I believe, simply, running positively changes a person (it has with me) and therefore, by extension positively changes the world. During my time as a coach this focus has taken many different roles, some of which include: inaugural board member and volunteer of USATF - New York; a Coaching Specialist for the NYRR Youth & Community Services Public School Track & Field Program serving thousands of underserved school children; and being an ambassador of sorts for the sport - guest speaker on Sirius Satellite Radio discussing ‘youth running’ and contributing to magazines and periodicals running-related articles. 2019 proved to be no different with the exception that a couple of my contributions to running related articles were in media outlets that have a wider, mass-media reach: GQ and NYMAG. This has been an extremely exciting development for me - the idea of reaching out to millions about running - and has spawned so new larger ideas going forward.
New TESTIMONIALS are up!
Click on the Testimonials link to read the full reviews of Central Park Coaching this year.
Coach Sean contributes to GQ article "How Much Running Is Too Much Running"
New Testimonials are up!!!
Thanks Ed & Debbie for the kind words! You're both an absolute pleasure to know and a privilege to coach!
Coach Sean and two of his athletes teamed up with NYC based photographer Laura Barisonzi to shoot this amazing drone video
Coach Sean Featured in the May issue of BELLA-NYC magazine!
Fresh Running Start for 2017
In my latest contribution to the lifestyle online magazine - www.thejoyfulapproach.com, I talk about structuring your 2017 resolutions in the same way you would a running training cycle.
