Filtering by Category: New York Running coach
Running Compression Gear - Yes or No?
Check out the latest article on greatist.com that I contributed to on running compression gear:
http://greatist.com/fitness/can-compression-clothing-make-me-better-athlete
Treadmill Running Like A Pro
Strength Training After Running Speed Intervals
STRENGTH TRAINING FOR RUNNERS
IT'S THAT TIME OF THE YEAR AGAIN - INDOOR TRACK RUNNING
Fall Running 2015
The Fall season in New York City is the best time for running!!
2015 NYC Marathon
The best day of the year in New York City. The world watches runners from all over the world make the epic journey through the five boroughs and Central Park. Love it.