Nike Free!!!!!!!! Is available in NYC.

Columbus Circle, NYC - Keeping with the running topic of barefoot running, the Nike Free, which was the first shoe of it's kind to attempt to mimick barefoot running (and is our personal favorite) is now only available at The Running Company at the Time Warner Center.  The shoe had been completely sold out from Nike and almost impossible to find.  However, this shop, which has a close relationship with Nike, has seemed to be able to get in a shipment of them, with a full size run.  If interested, we suggest calling first to see if they have your size. 212- 823-9626 www.therunningcompany.net

Vibram 5 fingers

Central Park, NYC - With all the talk surrounding barefoot running recently, we were inspired today when one of our athletes showed up to practice wearing the Vibram 5 Fingers (shown above). Basically a light weight rubber sole, affixed to the foot with some light fabric and a strap, this is the closest to barefoot running you can get without actually having to go barefoot. He's had no problems so far adjusting to the transition, and I'm sure he's feet and legs are stronger for it, ultimately making him a faster runner. I'll give a full product review soon, now that I'm getting a pair!