Treadmill Runs
Comes in handy when conditions are bad or you're just a bit under the weather and aren't up for a zero degree run outside. Can be a great supplement for specific workouts as well i.e. hill workouts.
NYC Running Coach
Central Park Coaching - NYC Running Coach is a best in class one-on-one coaching service by professional running coach, Sean Fortune. Coach Sean is a former NCAA track and cross country coach and Nike sponsored athlete for his previous club team. He is a USATF Level II certified coach and former multiple time winner of New York Road Runners' races. He conducts personalized, science-based one-on-one coached running sessions for marathoners, youth runners, and kids.
Comes in handy when conditions are bad or you're just a bit under the weather and aren't up for a zero degree run outside. Can be a great supplement for specific workouts as well i.e. hill workouts.