Usatf-ny twilight summer series #1
My first race in over a year and a half and I decided to treat it as a workout:
1500 - 4:26
800 - 2:12
5k - 18:13
Looking forward to more racing and faster times
Bell lap
NYC Running Coach
Central Park Coaching - NYC Running Coach is a best in class one-on-one coaching service by professional running coach, Sean Fortune. Coach Sean is a former NCAA track and cross country coach and Nike sponsored athlete for his previous club team. He is a USATF Level II certified coach and former multiple time winner of New York Road Runners' races. He conducts personalized, science-based one-on-one coached running sessions for marathoners, youth runners, and kids.
My first race in over a year and a half and I decided to treat it as a workout:
1500 - 4:26
800 - 2:12
5k - 18:13
Looking forward to more racing and faster times
Bell lap