I'm considering running the steeple again
I have a very modest PR of 10:21 that I'd like to better... I'd also like to not injure myself ...
Photos below are by Sue Pearsall.
NYC Running Coach
Central Park Coaching - NYC Running Coach is a best in class one-on-one coaching service by professional running coach, Sean Fortune. Coach Sean is a former NCAA track and cross country coach and Nike sponsored athlete for his previous club team. He is a USATF Level II certified coach and former multiple time winner of New York Road Runners' races. He conducts personalized, science-based one-on-one coached running sessions for marathoners, youth runners, and kids.
I have a very modest PR of 10:21 that I'd like to better... I'd also like to not injure myself ...
Photos below are by Sue Pearsall.