Central Park Coaching - NYC Running Coach

NYC Running Coach

Central Park Coaching - NYC Running Coach is a best in class one-on-one coaching service by professional running coach, Sean Fortune.  Coach Sean is a former NCAA track and cross country coach and Nike sponsored athlete for his previous club team. He is a USATF Level II certified coach and former multiple time winner of New York Road Runners' races. He conducts personalized, science-based one-on-one coached running sessions for marathoners, youth runners, and kids.

 

 

ADULT RUNNING SESSIONS

Beginner / Basic Fitness to Elite Competitor

  • One-on-One Structured Training 
  • Learn Proper Running Mechanics
  • Speed Development and Endurance
  • Video Analysis of Running Mechanics
  • Injury Prevention and Stretching Techniques
  • Ongoing Mentoring and Dialogue with Coach Sean
  • Optional Race Schedule and Strategy

 

YOUTH RUNNING SESSIONS: 

Beginner to Advanced 

  • One-on-One Structured Training
  • Speed Development and Endurance
  • Develop Efficient and Economical Running Form
  • Video Analysis of Running Mechanics
  • Injury Prevention and Stretching Techniques 
  • Ongoing Mentoring and Dialogue with Coach Sean
  • Optional Race Schedule and Strategy

STRENGTH TRAINING SESSIONS:

Conducted at Core Fitness - 86th St. and Madison 

  • Functional strength
  • Fat loss
  • Increase lean muscle  
  • Develop core strength and stability
  • Increase mobility, flexibility, and coordination 
  • Improve cardiovascular health and bone density
NYC Running Coach Sean Fortune discussing race splits after NCAA cross country meet

NYC Running Coach Sean Fortune discussing race splits after NCAA cross country meet

NYC Running Coach develops strength and conditioning plan for runners 

NYC Running Coach develops strength and conditioning plan for runners 

Twitter: @scfortune Instagram: @s.c.fortune

Package training sessions are non-refundable, non-transferable, and expire in 1 year

Central Park Coaching LLC accepts all major credit cards processed through Square

Central Park Coaching LLC  kindly requests a 24-hour cancelation policy. In the event of a cancelation within 24hrs, session is charged to client

Central Park Coaching LLC is a proud supporter of the Carnegie Hill Neighbors Association, Pledge2Protect, and the Central Park Conservancy

 

 

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