Central Park Coaching - NYC Running Coach

NYC Running Coach

Central Park Coaching - NYC Running Coach is a best in class one-on-one coaching service by professional running coach, Sean Fortune.  Coach Sean is a former NCAA track and cross country coach and Nike sponsored athlete for his previous club team. He is a USATF Level II certified coach and former multiple time winner of New York Road Runners' races. He conducts personalized, science-based one-on-one coached running sessions for marathoners, youth runners, and kids.

 

 

Fit to Train

I often post my athlete's workout times, so I thought it only right to post my own now and again. Today's workout (that I dreaded beforehand): 4x 600m @ mile goal pace on full rest (~4mins standing) on the East Drive in Central Park starting at 90th St. heading north to the lamppost at the 97th St. bridge. Back & forth, downhill & up. This is a workout my athletes know well. Times: 1:40, 1:47, 1:43, 1:56. Not the fastest or most consistent but at least now I'm 'fit to train' and able to do workouts like this. It's taken me 1 1/2 months to get back here. Training is a process. I'm healthy and getting fitter and that's the most important thing.

Twitter: @scfortune Instagram: @s.c.fortune

Package training sessions are non-refundable, non-transferable, and expire in 1 year

Central Park Coaching LLC accepts all major credit cards processed through Square

Central Park Coaching LLC  kindly requests a 24-hour cancelation policy. In the event of a cancelation within 24hrs, session is charged to client

Central Park Coaching LLC is a proud supporter of the Carnegie Hill Neighbors Association, Pledge2Protect, and the Central Park Conservancy

 

 

sw-logo.png